Appleton Soccer Club

Do all of these for atleast 10 - 15 minutes each night. 

Tick-Tocks

Mexican Hat Dance

1 - 2 Roll, 1 - 2 Roll

Outside right - outside left

Inside - outside right, inside - outside left

Can be done individually or in multiple combination in succession

Conti (pull back)

Revelino (step over - outside)

Kruyf (fake shoot - pull back inside foot)

Step over turn

Scissors (both sides)

Matthews (step inside - push out)